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Sunshine Breakfast Bowl

Posted August 22, 2016 by Anonymous

It can be a challenge coming up with new, easy breakfast recipes. How about a little “sunshine” on a rainy day?? I love this Sunshine Breakfast Bowl, it’s packed with healthy ingredients.. if you…

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Allan's Perspective

You are what you eat!

Posted March 15, 2015 by Allan W Janssen

Coffee, first it was good for ya, then it was bad for ya, and now it’s good for ya again! Seems that’s not the only thing professionals have been lying to us about according to Margaret Wente of the Globe and Mail! ————————————- Bacon and eggs for breakfast is a guilty pleasure in our household. […]

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