With summer just around the corner, the weather is getting nicer and kids everywhere cannot wait to jump into a pool, splash, play and have fun! Growing up one of the most important things my parents taught me was how to swim. I learned all through school, took swimming lessons at the local rec center… [read more]
Okay I realize for some, the topic of girls and their periods is awkward but as a mom to a few girls and a competitive gymnastics coach this is a topic that has come up several times.When was younger (a…
